【中山區｜減重診所】我要當美麗窈窕的新娘！穿上最美的婚紗！-2018-4-30

<h3 style="text-align: center;"><span style="background-color: white; font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif; font-size: 14px; font-weight: normal; line-height: 14px;"><br /></span></h3><h2 style="text-align: center;"><span style="background-color: white; font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif; line-height: 14px;"><span style="font-size: large;">我要當美麗窈窕的新娘！穿上最美的婚紗！</span></span></h2><div><span style="background-color: white; font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif; font-size: 14px; font-weight: normal; line-height: 14px;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifzncYz7Xm-KHHj34aJ6kj2pLW6WPhAahqc6DdLmWdmZdt6iHuLOOuHWiquXy4XVwOPZsDgLoDt4S-pn98e5NBylujhIgrsIT3vW4NlLtGaLi4NSYHSlxqMEG0aS80SnS7km1T-pNtXfVX/s1600/1465142_445191408919426_886865114_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="356" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifzncYz7Xm-KHHj34aJ6kj2pLW6WPhAahqc6DdLmWdmZdt6iHuLOOuHWiquXy4XVwOPZsDgLoDt4S-pn98e5NBylujhIgrsIT3vW4NlLtGaLi4NSYHSlxqMEG0aS80SnS7km1T-pNtXfVX/s640/1465142_445191408919426_886865114_n.jpg" width="640" /></a></div><div><span style="background-color: white; font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif; font-size: 14px; font-weight: normal; line-height: 14px;"><br /></span></div><div><span style="background-color: white;"><span style="font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif;"></span></span><br /><div style="font-size: 14px; line-height: 14px;"><span style="background-color: white;"><span style="font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif;">每位準新娘一定都想要在最完美的時候，穿上美美的婚紗步入禮堂吧！</span></span></div><span style="background-color: white;"><span style="font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif;"></span></span><br /><div style="font-size: 14px; line-height: 14px;"><span style="background-color: white;"><span style="font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif;"><br /></span></span></div><span style="background-color: white;"><span style="font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif;"></span></span><br /><div style="font-size: 14px; line-height: 14px;"><span style="background-color: white;"><span style="font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif;">所以我的婚前瘦身計畫就此展開了..........</span></span></div><span style="background-color: white;"><span style="font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif;"></span></span><br /><div style="font-size: 14px; line-height: 14px;"><span style="background-color: white;"><span style="font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif;"><br /></span></span></div><span style="background-color: white;"><span style="font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif;"></span></span><div><div><span style="background-color: white;"><span style="font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif;"><span style="font-size: 14px; line-height: 14px;">還是學生時體重大概都維持在50KG左右</span><span style="font-family: , serif;">，</span><span style="font-size: 14px; line-height: 14px;">應該算是不胖也不瘦吧</span></span></span></div><div class="MsoNormal"><span style="background-color: white;"><span style="font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif;"><span lang="EN-US"><o:p></o:p></span></span></span></div><div><span style="background-color: white;"><span style="font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif;"><br /></span></span></div></div><span style="background-color: white;"><span style="font-family: &quot;segoe&quot; , &quot;verdana&quot; , , sans-serif;"><div><div><span style="font-size: 14px; line-height: 14px;">前幾年到了南投山上做了茶葉批發的工作，遇到了一群熱情的師傅，幾乎每晚都要來小酌一下(啤酒的熱量</span></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><span style="font-size: 14px; line-height: 14px;">真的很高呀！)</span><span style="font-family: , serif;">，</span><span style="font-size: 14px; line-height: 14px;">再加上當時與現在的老公熱戀中～</span><span style="font-size: 14px; line-height: 14px;">我們常常一起吃美食、宵夜，什麼排隊美食、團購美食</span></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><span style="font-size: 14px; line-height: 14px;">都吃遍了</span><span style="font-size: 14px; line-height: 14px;">飲食上幾乎沒什麼節制，也因為他的貼心，家事再也不是我的事了</span><span style="font-family: , serif; font-size: 12pt;">。</span><span style="font-size: 14px; line-height: 14px;">每天回家就躺在沙發上看電</span></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><span style="font-size: 14px; line-height: 14px;">視，越來越懶得動了，體重也就慢慢地來到6字頭、7字頭...</span></div></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><div><span style="font-size: 14px; line-height: 14px;">印象最深的一次</span><span style="font-family: , serif; font-size: 12pt;">，</span><span style="font-size: 14px; line-height: 14px;">我們一起去爬山，我只走了幾步路、爬了幾個階梯就喘到不行(覺得氣喘都要發作了&gt;&lt;)</span></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><span style="font-size: 14px; line-height: 14px;">出去玩的照片拍起來也不好看，每次看到相機都想躲得遠遠的，覺得好沒自信啊~~~</span></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><span style="font-size: 14px; line-height: 14px;">後來進行了一些減重計畫，可是都三分鐘熱度，或是復胖得很快，久了也就失去動力了 (根本放棄...)</span></div></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><div><span style="font-size: 14px; line-height: 14px;">直到有天他跟我求婚了！！</span><span style="font-size: 14px; line-height: 14px;">！</span><span style="font-size: 14px; line-height: 14px;">為了美美的穿上婚紗，再怎麼辛苦，姐都要拚了啊！</span></div></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><div><span style="font-size: 14px; line-height: 14px;">後來好友知道我要結婚後，推薦了<b>美麗好診所</b>，說是量身提供健康瘦計畫的服務（當然立馬預約囉～)</span></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><span style="font-size: 14px; line-height: 14px;">來到診所，護士小姐很親切地招呼我，幫我做了一些初診檢查</span><span style="font-size: 14px; line-height: 14px;">像是抽血體檢、量體重、體脂分析...等等的</span></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><span style="font-size: 14px; line-height: 14px;">當時看到體重，差點沒暈掉，原來已經到80公斤了！(哭................</span></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ_mNF5XkvdB0UlJVwkLzBmVheNIzC1lkQOKvPN00e1dS_Xr7jO6Pl7-f2Xm801qmXtLo2-qCPulRsC12ooLiLWmTwlXqMvDWZAxKyihjT02Ho1x_v1mDKWDU0ajGXg1P7VvrTWNWLSpj8/s1600/1476373_445202142251686_701621200_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="452" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ_mNF5XkvdB0UlJVwkLzBmVheNIzC1lkQOKvPN00e1dS_Xr7jO6Pl7-f2Xm801qmXtLo2-qCPulRsC12ooLiLWmTwlXqMvDWZAxKyihjT02Ho1x_v1mDKWDU0ajGXg1P7VvrTWNWLSpj8/s640/1476373_445202142251686_701621200_n.jpg" width="640" /></a></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><span style="font-size: 14px; line-height: 14px;">更誇張的是抽血檢查，發現肝指數、尿酸、三酸甘油酯、膽固醇都紅字!!!於是</span><span style="font-size: 14px; line-height: 14px;">醫師很細心的跟我討論我的</span></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><span style="font-size: 14px; line-height: 14px;">飲食及生活作息，給了我很多建議</span><span style="font-size: 14px; line-height: 14px;">這才驚覺，原來以前常常跟老公一起去吃的美食</span><span style="font-size: 14px; line-height: 14px;">大多是口味重、油脂多</span></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><span style="font-size: 14px; line-height: 14px;">的海鮮，特別是烏魚子或是啤酒配炸物................</span></div></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><div><span style="font-size: 14px; line-height: 14px;">為了要在婚前<b>瘦</b>下來，我要徹底改變飲食習慣</span><span style="font-family: , serif;">，</span><span style="font-size: 14px; line-height: 14px;">跟著診所醫師建議的健康瘦身計畫</span><span style="font-family: , serif;">，</span><span style="font-size: 14px; line-height: 14px;">吃的清淡一些，以水</span></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><span style="font-size: 14px; line-height: 14px;">代酒加上</span><span style="font-size: 14px; line-height: 14px;">每天都會去附近的操場或公園慢跑運動一下</span></div><div></div><div><span style="font-size: 14px; line-height: 14px;">經過3個月的奮戰後</span><span style="font-family: , serif;">，</span><span style="font-size: 14px; line-height: 14px;">我的尿酸、三酸甘油酯、膽固醇都恢復正常、肝指數也從180降到53、更重要的是</span></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><span style="font-size: 14px; line-height: 14px;">我健康毫不費力的瘦回60公斤了！</span></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div><span style="font-size: 14px; line-height: 14px;">但最重要的是我可以拍美美的婚紗照了！（灑花～</span><span style="font-size: 14px; line-height: 14px;">～</span><span style="font-size: 14px; line-height: 14px;">～</span><span style="font-size: 14px; line-height: 14px;">～</span><span style="font-size: 14px; line-height: 14px;">～)</span></div></div><div><span style="font-size: 14px; line-height: 14px;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3X5zGQr0q-TqaRd5NcJBTrC6wsRkaNEUyepX0HIyOyJNrRkqlGyy8PxyL7zdYBb8r02e3cuWquqEpOQgMKKElfwRkoBOE_ZkzuIxZU1u3UhjEJ1Nd1_ZwYwKnec9lTfj_ikrV959fcubh/s1600/phpGH9A3O1443777182.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="284" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3X5zGQr0q-TqaRd5NcJBTrC6wsRkaNEUyepX0HIyOyJNrRkqlGyy8PxyL7zdYBb8r02e3cuWquqEpOQgMKKElfwRkoBOE_ZkzuIxZU1u3UhjEJ1Nd1_ZwYwKnec9lTfj_ikrV959fcubh/s640/phpGH9A3O1443777182.jpg" width="640" /></a></div><div><br /></div></span></span></div><div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線：(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguXelAFd6XV58DIJSIpOyviXAOT8a-TFCetBmX6hVByRAUfm5j6ejEg1SKGoOkRIKMvvk19tcyXgV5nfHA62dRyk_wWZstRRabFPa2-FpQePyRYY5_n6C4AJKViDHWB-fK7GC8tUH8CMBQ/s200/addfriends_zh-Hant.png" width="200" /></a></span></div>&nbsp;<b>台北減肥門診</b>&nbsp;&nbsp;<b>減重診所推薦</b>&nbsp;&nbsp;<b>產後瘦身</b>&nbsp;